Thursday, July 12, 2012

focusing again!

After a weekend of "survival mode" I've regrouped a little and have some semblance of a plan for moving ahead with the get-rid-of-food plan.  Still may end up eating out more often than originally anticipated, but that's okay.

Monday, July 9

Breakfast:
-kale
-banana
-oatmeal
-chia seeds
-dried strawberries
-milk
-coffee

Lunch:
-potatoes, carrots & zucchini +1 +1 bonus (#2 - carrots)
-cucumber
-ham & cheese sandwich with lettuce

Dinner:
-we went out.  The day ended a little crazily.

Tuesday, July 10

Breakfast:
-cottage pancakes +1 (#1) 
-jam
-yogurt +1 (#1) (this is good, because I will have to stop eating yogurt for a study I'm volunteering for next week)
-black raspberries +1 (#4)

Lunch:
-3-seed bread
-carrot-top pesto
-potato & black bean burritos +0.5 (#1)
-apple
-peas +1 +1 bonus (#2)
-baby carrots

Dinner:
-tortillas
-deli ham +1 (#1)
-lettuce
-cheese
-orange

Wednesday, July 11

Breakfast:
-banana
-bread
-peanut butter
-kale
-milk
-coffee
-berries

Lunch:
-tuna pasta +1  (I'd made a batch of these several months ago & stored in the freezer for go-to lunches.  Today I needed a go-to lunch!)
-raspberries +1
-corn
-carrots
-apple

Dinner:  it's a little lame-o, but technically this was a new recipe for me...cook chicken in the slow-cooker with broth, use the broth to make gravy!  +1
-chicken
-potatoes
-gravy mix +1 +1 (#1 & #3)
-lettuce
-cucumber

Total July 9:  2
Total July 10:  6.5
Total July 11:  4
Running Total:  45

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