august 2

Thursday, August 2

Pre-run Energy:
-2 dates

Breakfast:
-Chewy muffin
-peanut butter
-kale +1 (#4)
-banana
-a bit of pie

Lunch:
-scallop squash with carrot-tops +2 (#4)
-pasta with sauce +0.5 (#1)

Snacks:
-apple
-black tea (Orange Spice) +1 (#3)

Dinner:
-leftover soup
-pretzels

Evening snack:
-pie +1 (#1)
-ice cream
-yogurt smoothie

Points August 2:  5.5
Goal-foods used:  1
Goal-foods finished:  0

August running total points:  11.5